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Read time: 2 min 12 sec Whatup Reader! So apparently I’ve started a “taking” series. You can check out Part 1: Take Advantage, and Part II: Taking Care, by smashing those hyperlinks. If you’ve been reading along each week (and even if you haven’t), then let’s proceed on, shall we. Last week I started listening to Braiding Sweetgrass by Robin Wall Kimmerer . I’ve had the audiobook in my queue for well over two years now, and I’ve narrowed the original recommendation down to about five possible...
Read time: 2 min 45 sec Whatup Reader! In last week’s email we chatted about taking advantage of the things you already have and the things that already exist. No need to reinvent the wheel, right? Today I want to riff about taking care of the things we have and that already exist. Now, as I type that last sentence I also feel the need to point out that it is ABSOLUTELY worth taking a moment to look around and see what is ACTUALLY worth fighting for and keeping, but what I’m really trying to...
Read time: 1 min 20 sec Whatup Reader! Take advantage of what you already have, and what is already around you. My inspo for this email: The timer in our home gym. I bought this badboy when I built out my garage gym during COVID, nearly 5 years ago. As we all do when we get something new, when this timer arrived I took advantage of the cool features, utilizing preset EMOMs, and tabatas (but also, fuck a tabata), and set rest periods. Since Lex and I moved into our current place in August of...